Welcome!

Hi and thank you for visiting my blog. My name is Tina, I am 42 years old and married to a wonderful man named Robert. I live in the Cleveland, Ohio area with my husband and our two pugs, Koko and Lucy and a special kitty, named Trixie.

I am of Italian decent and love to cook not just for my family but for everyone! I have a lot of weeknight dinner guest and try to keep it casual but delicious! My Mom passed away a few years ago and was my great teacher.

In 2012 I have changed the way I eat. A real lifestyle change to be healthier, eat a nutrient dense diet and remove all processed foods, refined flours and sugars from our diet. I do cook a lot healthier than my Mom did and do a lot more vegetarian meals, poultry and fish. I'm trying to find a way to keep the traditions of family, friends and good food in my house always.

I plan to post my weekly menus, update with new recipes, health information and articles and how to eat mostly organic in an economical way. I will also periodically post personal updates of my journey to regain health and hope.

Friday, July 18, 2008

Perfect Pasta Primavera

This is one of those dinners than just screams summer. Any variety of summer vegetables will do. I chose red peppers, vidalia onion, broccoli, zucchini and garlic this time..but the possibilities are endless. I love to roast tomatoes, eggplant and other veggies as well. I roasted the veggies in the oven, but this is really good using the grill on these hot summer days!



Pasta Primavera

1 lbs. of pasta, cooked to package directions.

1 red pepper, chopped

1 head of broccoli, chopped to florets

1 zucchini, chopped

1 vidalia onion, chopped

4-6 cloves of garlic

Olive oil, salt, pepper and crushed red pepper flakes.

Parmesan or Romano Cheese

1) Cook pasta according to package directions. Toss with olive oil and set aside.

2) Arrange cut vegetables on a cookie sheet, coat with olive oil (about 2-3 Tbsp.) and season with salt and pepper. Bake in a 400 degree oven for approx. 20 minutes.

3) Remove garlic and chop fine

4) Toss vegetables with pasta and season to taste.

Serve with Parmesan or Romano Cheese

1 comment:

Joelen said...

I love grilled veggies - I might have to try it with grilled veggies while I can still grill!